Electric Biking: 7 Health Benefits - Velobekan - Electric Bicycle

Kwira mberi bhasikoro inonakidza kumazera ese. Vana, vakuru uye vakwegura vanogona kubatsirwa zvikuru neizvi. activité zvinoshanda uye zvinonakidza. Pamusoro pekuvhura mahorizons matsva uye kuyambuka akasiyana siyana, iwe unovandudza mamiriro ako. muviri kuburikidza nokurovedza muviri. Paunoenda parwendo mune yako electric bycicle, iwe unomutsa muviri wako nenzira yakasununguka uye iri nyore kupfuura ne bhasikoro classical. Saka, ikozvino unogona kusanganisa bhizinesi nekunakidzwa kana uine Maiwe! ! Uye kana uchiri kupokana, heino gwara rakazara rekukupa iwe pfungwa yemabhenefiti chaiwo ekutyaira. electric bycicle... Kune mamakisi ako, huya, pedal!

Kuchovha e-bhasikoro kwakanakira moyo wako!

Kusiyana nezvinotendwa nevakawanda, bhasikoro haikanganisi rutivi nenzira yemotokari yemagetsi mitambo де Izvi activité... Kuratidza izvi, vanachiremba vemwoyo vakaita zvidzidzo zvekiriniki zvakakura uye zviedzo zvakaratidza izvozvo electric bycicle Inovandudza hutano hwemoyo nenguva. Tsvagiridzo kubva kumayunivhesiti akasiyana anozivikanwa inosimbisa iyo tsika yenguva dzose Maiwe! inobatsira kuderedza njodzi yekufa nguva isati yakwana. Kubatana pakati pekuchovha bhasikoro by electric bycicle uye utano hwemwoyo zvechokwadi hwakaonekwa kuva hwakanaka zvikuru mushure mekuedza kwemakore mashanu mu5 vanhu. Kutyaira makiromita angangoita makumi matatu pasvondo rega rega kwakakwana kuderedza zvakanyanya njodzi yako yechirwere chemoyo.

Chikweretesa bhasikoro basa rezuva nezuva rinovandudza hutano hwese. Zvinoenderana netsvagiridzo yakawanikwa, vanhu vanoita nzendo dzemazuva ese vari muchikepe electric bycicle kuderedza kuvapo kwechirwere chemwoyo uye kenza. Huwandu hwevakafa vezvidzidzo izvi hwaive huri pasi pechikamu che40% mumakore anotevera bvunzo. Nhamba dzakadzama dzinoratidza kuti njodzi yezvinetso zvemoyo inoderedzwa ne15% kana ichienzaniswa nevasina mabhasikoro. Kana ukatyaira anopfuura makiromita makumi matatu pasvondo, njodzi yako yechirwere chemoyo yakatodzika ...

Saka haufanire kunge uri mukuru mitambo kukohwa zvakanakira basa remoyo electric bycicle... Kufamba uye kufamba kwemhuri zvechokwadi kuchakubatsira iwe kugara uine hutano!

Simbisa moyo wako nebhasikoro remagetsi

Sezvambotaurwa, kuita electric bycicle inobatsira zvikuru kune hutano hwemoyo wako. Asi ndiani anoti hutano hwemoyo hwakakwana hunorevawo basa rinogutsa rekufema. Chiyedzo chakaitwa muna 2018 kuenzanisa iyo yakanyanya kutorwa okisijeni yevakuru vangangoita makumi matatu vakafuta vasati vashandisa uye mushure mekushandisa. bhasikoroyakaratidza kuchinja kwakanaka ultras. Kufema, pamwe nekugoverwa kweokisijeni kune nhengo dzakasiyana-siyana, zvakazove zvakajeka zviri nani uye zviri nyore.

Kune vanhu vakafuta, nyaya dzemoyo inyaya inonetsa. Kudzivirira matambudziko anogona kuitika, electric bycicle chisarudzo chakanaka. Zvishoma zvechisimba uye zvishoma zvinoda pane bhasikoro kazhinji, Maiwe! kuvanhu vadiki Sporty nzira huru yekuwana kufema kwakawanda uye saka chengetedza yako cardiorespiratory system!

Dzidzira electric bycicle Nokudaro, iwe unogona kuita cardio pasinei nezera rako uye muviri. Iyo Electric Assistant inobatsira vanotanga kupisa macalorie, kuvaka kutsungirira, uye kudzora zvirinani uremu hwavo.  

Simbisa mhasuru nemajoini nebhasikoro remagetsi

kusafanana Mabhasikoro zvetsika mabhasikoro emagetsi vane huremu hwakawanda, hunenge 4-6 kg. Sezvaunotyaira, pedal uye edza kudzikamisa bhasikoro, muviri usingazive unoita maekisesaizi anobata tsandanyama dzose, mapfupa nemajoini. Kuedza uku kunosimudzira hutano uye simba munzvimbo dzese dzemuviri wako.

Osteoporosis, osteoarthritis, makumbo anorema uye kurwadziwa kwemusana marwadzo anokanganisa hupenyu nezera. Kuigadzirisa nenzira yechisikigo uye isiri yekushungurudza, electric bycicle - sarudzo huru, nokuti motokari ichakubatsira iwe kana wakaneta. Zviri nyore uye hazvirwadzi activité inokurudzira kutenderera kweropa uye kugadzirwa kwemasero anovandudza mapfupa nemajoini.

Kune rumwe rutivi, simba remuviri wako mumaoko, makumbo, uye dumbu richawedzerwawo zvikuru pasina kuedza kukuru. Chokwadi, mudhudhudhu ndizvo activité kuderera kwemaitiro, uye njodzi yekuputika kana kuputsika yakaderera zvikuru. Kuenzaniswa nezvikamu mutambo zvakanyanya mujimu, njodzi dzine chekuita nekukuvara uye sprains dzinenge dzisipo. Vakuru vanogona kuchovha bhasikoro electric bycicle kupora Chimiro chemuviri uye simbisa tsandanyama dzako.

Kazhinji kazhinji unogona kusangana nevanhu avo, nekuda kwezera ravo, vanosarudza kurega kutamba mitambo. mutambo. Chikonzero chinonyanyozivikanwa ndeye njodzi yekuti kurovedza muviri kuchave kwakanyanyisa. muviri uye havakodzeri kumamiriro avo ekare. Uye zvakadaro, kunyangwe muviri wevanhu vezera rakati wakanyanya kusimba pane wemukuru kana wechidiki, activités muviri vachiri kudiwa. v electric bycicle uku kukanganisa kukuru nekuti zvinokubatsira kuti urambe wakagwinya pasina kuisa njodzi yekukuvara kana kuzvisundira iwe kupfuura miganhu yako. Iwe unozokwanisa kumhanya madaro marefu (sevechidiki), asi pasina kuzvinetesa iwe pachako kana kuita nhamburiko inodiwa kuzera rako.

Yakawedzera immune system nekuda kwebhasikoro rako remagetsi

ita electric bycicle chikamu chezviitwa zvinoiswa pakati nepakati. Mhando idziactivités inogona kuderedza njodzi yehutachiona hwekufema muvanhu ne29% zvichienzaniswa nevanhu vasina kufamba kwemuviri... Ongororo dzevatyairi vemabhasikoro 125, vane makore 55 kusvika ku79, dzakagumisa kuti pakupera kwomuedzo wacho vaiva negadziriro yokuzvidzivirira pazvirwere yakaenzana neyevanhu vari pakati pemakore 20 ne36! Vangave vakuru kana vadiki, electric bycicle nekufamba kwenguva, inogona kudzorera dziviriro yako yekudzivirira uye kuwedzera kuramba kwako kuchirwere.

Maererano nevamwe vatsvakurudzi vepaYunivhesiti yeCalifornia, San Diego, haufaniri kupedza maawa nemaawa uchitsika-tsika zuva rega rega kuti uve negadziriro yakasimba yokudzivirira zvirwere.

Zvechokwadi, migumisiro yakanaka inoonekwa mushure memaminitsi makumi maviri ekurovedza muviri pazuva. Iyi nguva inokubvumira kunyatsokurudzira immune system pasina kuparadza simba rakawanda.

Kubva pane zvakawanikwa izvi, vashandi vehutano parizvino vanokurudzira kuti vanhu vaite maekisesaizi ari pakati nepakati kwemaawa maviri nemaminitsi makumi matatu pasvondo. Uye Sei simba remuviri zvinosiyana kubva kune mumwe munhu kune mumwe, zviri pachena kuti zvido electric bycicle inopa rubatsiro runobatsira pakukwira zvikomo uye kukunda madaro marefu. Nekudaro, iyi mota ine mota inobvumira vanhu vasiri vemitambo kuita mutambo nyore uye nokudaro kuvavandudza Chimiro chemuviri.

Kuderedza Uremu Zviri Nyore NeE-Bike

Isu tese tinoziva kuti kuedza kurasikirwa nemapaundi ekuwedzera ibasa rakaoma. Uye kana zvasvika pakurasikirwa kunodiwa kuchengetedza hutano, basa racho rinoratidzika kunge rakaoma zvikuru. Vanhu vazhinji vanoda kutsvaga nzira dzakareruka uye nzira dzinovabvumira kuderedza uremu pasina zvirambidzo zvakawanda. Iwe unofanirwa kuzvibvuma iwe pachako, enda pakudya kwakanyanya kwemazuva mazhinji uye ugare muimba yekugezera kwenguva yakareba. mutambo haina kunakira munhu wese. THE 'activité yakanaka iyo inokutendera kuti udzike uremu uchinakidzwa nerusununguko, pasina mubvunzo electric bycicle.

Kugara kuchovha kunokwanisa kuita kuti uremu udzikire kuburikidza nekufamba kusingaregi kwemuviri wese. Kusiyana nekutenda kwakakurumbira, rubatsiro rwemagetsi harubvumiri bhasikoro enda mberi iwe pachako. Igadziriro inobatsira mutyairi webhasikoro pakukwira kwakakwirira kana pakuneta kwenguva. Mutyairi electric bycicle saka, iwe unofanirwa kugara uchifambisa kuti utyaire kumberi sezvakajairika.

Uye zvakare, 45 maminetsi akakwira yako Maiwe! unopisa anenge 0,5 kilograms emafuta pavhiki. Kana ukabatanidza tsika iyi nevamwe activités muviriZvichava nyore kwauri kuti uwane zvinangwa zvako zvekurasikirwa nehuremu. Uye kana iwe uchigona kutyaira yako electric bycicle kudya kwako kuchave kwakanyanya kushanda uye nekukurumidza zuva rega rega!

Iyo e-bhasikoro yakanaka kune musoro nemweya

Kune vese vechidiki nevakuru, tsvaga nzvimbo nyowani mukati electric bycicle inogona kuva nzira yakakwana yekunakidzwa uye kunakidzwa nekukwira mavhiri maviri emotokari. Saizvozvowo, vakwegura vanosarudza kushandisa nzira iyi yekufambisa vachakwanisa kufamba vasina kuvhiringidzwa uye, nekuwedzera, vanovandudza kushanda kwehuropi hwavo.

Sei zvakanaka? Zvese zviri nyore…

Mhepo yakachena uye kufamba munzvimbo itsva inobvumira pfungwa kuzorora uye kunzwa manzwiro matsva. Kushanda nendangariro kutsvaga nzira yako uye kugadzira ndangariro inzira huru dzekumutsa uropi hwako. Kune vakwegura, njodzi yekubatwa nezvirwere zvakadai sechirwere cheAlzheimer, senile dementia, uye mamwe akawanda ane hukama neurodegenerative disorders inoderedzwa nekuita. electric bycicle.

Iwe haufanirwe kuita yakakwirira-yakasimba maekisesaizi kuti utore mukana weaya mabhenefiti. muviri, Against ! Vanhu vanopfuura makore makumi mashanu havafanirwe kumhanya kana kuita interval kudzidzisa kuvandudza kuyerera kweropa kumuviri uye uropi oxygen. v electric bycicle saka mutambo yakanaka nekuti haingo varaidza chete asi zvakare inobvumidza iwe kutenderera uchivandudza hutano hwemuviri uye hwehuropi.

Tsvaga Kurara Kunozorora Kudzidzira VAE

Nhasi, vanhu vakawanda uye vanotambura nekushaya hope nekuda kwekunetseka mupfungwa kana kufunganya. Zvisinei, kurovedza muviri nguva dzose kwakaratidzwa kudzorera kurara kunozorodza. Chidzidzo cheAmerica chakaratidza kuti vanhu vane dambudziko rekurara uye nekuramba vachishaya hope vaive vakangogara uye vaisasimbisa muviri kwevhiki.

Vanhu vazhinji vane zvirongwa zvakabatikana zvinoita kuti zvivaomere kuwana nguva yekupedza. activités muviri Zvinokurudzirwa kuti iwe urovedze muviri nguva dzose panguva yekufamba kwako kwebhizinesi kwezuva nezuva. Nokugamuchira electric bycicle semotokari yekuita mafambiro ako ese, iwe uchaita mafambiro anodiwa kuti urare zvirinani. Uye kana ukarara zvakakwana, hutano hwako huchave hwakanyanya!

Zvakare, sezvo kushushikana kuri iyo yekutanga sosi yekuvhiringidza kurara kunotungamira electric bycicle zvichakubatsira kubvisa kufunganya zviri nani. Panguva yekurovedza muviri, ma<em>neurotransmitters europi anokurudzirwa kusvika pamwero mukuru, uye anobudisa endorphins, dopamine uye serotonin, ari ma<em>hormone ekufadza uye mufaro. Sevayananisi pakati pemafungiro uye manzwiro, makemikari aya anogona kubatsira kudzikamisa kusagadzikana kunoramba kuripo. Hazvishamisi kusangana nevanhu vanobvuma kuti mushure mezvikamu vanonzwa zvakanaka zvose mumuviri uye mupfungwa. mutambos.S electric bycicle, kufefetedza uye kusashanda zvinokupa pfungwa inoshamisa yekugara zvakanaka iwe haugone kuita pasina ...

Izwi rekupedzisira…

Wakazviwana nekudzidzira electric bycicle haanyimi bhasikoro normal...

Yakanakira muviri nepfungwa, zvido Maiwe! yakaratidzwa nezvidzidzo zvekiriniki zvakawanda pasi rose. v bhasikoro iyo mota inokurudzirwa zvakare kune avo vanoda kudzidzira mutambo tiza!

Kana iwe uchida kutora mukana wezvese mabhenefiti, tsvaga iyi nhau activité, mhinduro yakanakisisa ndeyekuedza imwe yedu mabhasikoro emagetsi.

Naizvozvo, unogona kushanyira online chitoro chedu Velobekan uye tora mukana wezano revatengesi vedu vane hunyanzvi nekutibata pa01 84 79 50 67.

Tichafara kupindura mibvunzo yako yese kuti ikubatsire kutenga yako yekutanga electric bycicle !