Bhoti bhutsu yevana - sei kuderedza njodzi yekukuvara?

Nhabvu mutambo une mukurumbira zvikuru. Kutanga vatambi venhabvu vanopa nguva yakawanda mukuvandudza hunyanzvi hwavo. Kuti kudzidziswa kuunza kunakidza kwakawanda uye kusaguma nekukuvara, zvakakosha kuwana nhovo dzakanaka dzebhola dzevana.

Mazuva ano, pamusika unogona kuwana nyore nyore mitambo yakawanda yemitambo yakagadzirirwa vana vaduku. Vanosiyana mumhando, mutengo uye ruvara. Paunosarudza midziyo yemwana wako, teerera kuhutano hwekuita uye nyore kushandisa. Kutenda kune izvi, iwe uchava nechokwadi chokuti mudziviriri achaita basa rayo uye kuti mutambi wenhabvu muduku achakwanisa kuiisa uye kuibvisa ari oga.

Bhora - chii chinonzi shin guards?

Bhora pasina mubvunzo mutambo unonakidza. Zvinosuruvarisa, tsika yechirango ichi inogona kutungamirira kukukuvara kwakakomba uye kusingafadzi. Tsoka dzemutambi wenhabvu dzinenge dzichiitwa zvinhu zvakawanda, mukubata nebhora uye nekusangana nevamwe vatambi. Izvi zvinogona kukonzera mavanga, mavanga, uye mune zvakakomba zviitiko sprains uye kutyoka kunoita kuti zviome kuramba uchiita maekisesaizi. Zvigadzirwa zvekudzivirira zvakanaka, zvinonzi mabhodhi, zvinobatsira kuderedza kuwanda kwekukuvadzwa, uye panguva imwechete usadzivisa kufamba kwako.

Mashandiro anoita bhutsu dzenhabvu

Nhabvu "nhoo" inodzivirira zvese ganda uye tsandanyama, tendon, majoini uye mapfupa emutambi kubva mukukuvadzwa kwemuchina. Vanopa chipingamupinyi panguva yekukanganisa uye vanopa cushioning. Mutambo wenhabvu uzere nemhando dzese dzekudonha uye kudhumhana, uye kuchengetedzwa kwakaringana kwechikamu ichi chemuviri chiri panjodzi kunovimbiswa kudzikisa huwandu hwetsaona dzinorwadza.

Dhizaini yenhoo dzenhabvu - nyore uye kushanda

Nhoo dzemitambo dzine dhizaini iri nyore. Kana zviri zvekushandisa, zvinogadzirwa nezvikamu zviviri. Chikamu chekunze iplate yakaoma ye polypropylene material yakasimba. Basa rayo nderekusimbisa chimiro uye kudzivirira gumbo rezasi kubva pakukuvara.

Nechemukati, shin guard yakazadzwa nefuro rakapfava rinodzivirira kubva kumabrasions uye rinotora kuvhunduka. Kazhinji inowedzerwa nekuiswa kwejira, iyo inowedzera kunyaradza kwekushandisa uye inofambisa hutsanana. Nenzira, pakati pebhoti, yakagadzirwa nenzira iyi, inovimbisa kukwana kwakanaka kune tsoka uye inodzivirira scuffs.

Chinhu chakakosha chinopinza chakagadzirwa nepolypropylene nepurasitiki chinoshandiswa kuchengetedza gumbo remutambi. Izvi zvinoderedza zvakanyanya njodzi yekukuvadzwa kwejoint iri rakapfava, iro rinosangana nekushushikana kukuru uye kuvhunduka panguva yekutamba kwakanyanya.

Kudzivirirwa kweShin ndiyo yakaperera kune vanotanga.

Sezvinoratidzwa nezita racho, zvivharo izvi zvakagadzirirwa kuchengetedza chikamu chegumbo pakati pebvi nemakumbo. Nekuda kwekushandiswa kwemhinduro dzakaita seVelcro uye compression sleeves, iyo midziyo icharamba iri panzvimbo zvakanaka uye hapana njodzi yekuti ichafamba panguva yekutamba inokurumidza. Kushandiswa kwemabvi mapedhi kunoderedza ngozi yekukuvara uye hakukonzeri kusagadzikana kune mutambi. Izvi zvinochengetedza rusununguko rwakanyanya rwekufamba nedziviriro yakakwira kubva mukukuvadzwa kwebasa remuviri.

Nekuda kwehunhu huri pamusoro uye huremu huremu hwechishandiso ichi, varindi veshin isarudzo yakanaka kune vadiki venhabvu.

Mabhutsu enhabvu akazara kune epamusoro

Pamwe chete neshanduko kuenda kumatanho epamusoro emitambo yetimu, panodiwa kuchengetedzwa kwemuviri kwakawanda. Vadziviriri vemakumbo avo vanodzivirira zvese shin uye ankle zvinokurudzirwa kune vese vanhu vanoda kuve nechokwadi chekuchengetedza kwakanyanya panguva yemutambo uye kudzidziswa. Ivo vakanyatsogadzikana uye vanovimbisa kuderedzwa kwakanyanya kwenhamba yekukuvara.

Nzira yekusarudza nzvimbo yakakodzera yebhola yemwana?

Paunenge uchitsvaga chipfeko chakakwana, chengetedza mhando yepamusoro uye kunyaradza kwemwana wako mupfungwa. Kutsika kwakakodzera kunofanira kupa kuchengetedzwa kwakanyanya pasina kurambidza kufamba. Kana mutambi wenhabvu wechidiki asinganzwe kugadzikana mukiti yake, haakwanise kukudziridza hunyanzvi hwake, zvinoreva kuti kune njodzi yekuodzwa mwoyo kubva mumutambo kana muedzo wekufanotaura zvekudzivirira.

Naizvozvo, zvakakosha kuti titarise kuenzanisa saizi yemidziyo yenhabvu kuzera uye kureba kwemushandisi. Izvo chete nehutu hunoputika hwezvivharo kune gumbo zvinogona kuputika uye kuputika, pamwe chete nekusununguka kwakasununguka, kudziviswa. Zvose zviduku uye zvakakurisa kutsika hazvizoiti zvakanaka. Nokudaro, zvakakodzera kutarisa nguva nenguva mamiriro ekugadzirisa kwe "mapuranga" kumakumbo emwana uye, kana zvichidiwa, pasina kunetseka, shandura chigadziro nehukuru.

Ndeipi nhandare yenhabvu yekusarudza?

Kuti urege kurasikirwa nekureruka kwekushandisa uye kuchengetedza rusununguko rwakanyanya rwekufamba, zvakanaka kugadzirisa rudzi rwekutsika kune izvo zvinodiwa nemushandisi.

Kana uchinge wawana hukuru hwakakodzera uye rudzi rwebhoti dzebhola dzevana, unogona kuenda kune imwe nhanho inotevera. Mhando dzakasiyana-siyana dzinozivikanwa dzemidziyo yemitambo inovimbisa zvakasiyana-siyana zvemabhodhi evana. Vashoma vashandisi vachafara kana ichi chidimbu chemidziyo yenhabvu chabatanidzwa muruvara nemimwe midziyo yemitambo.

Hunhu Adidas vechidiki bhutsu yenhabvu ine emitambo magirafu ane chokwadi chekufadza vechidiki vanonyanya kuda nhabvu vanozotenda iyo yekutanga dhizaini. Yakakodzerawo kutarisa ndeye SMJ KID modhi yevatambi vadiki, iyo yakagadzirwa nezvinhu zvemazuva ano uye yakashongedzwa neinoyevedza kudhindwa. Iyo yekirasi dhizaini inosanganisirawo Adidas Genuine Junior chigadzirwa, chiri nyore, chinoshanda uye chakango tonhorera.

Iyo yese seti yakagadzirira, uye iwe unotoziva zvekutarisa kana uchisarudza akakwana ebhora pads kumwana wako. Inoramba ichingonakidzwa nemutambo mukuru. Zvino iwe haufanirwe kunetseka nezve kukuvara kunogona kuitika. Kuvonga kune izvi, mutambi wako muduku achawana kuzvivimba, izvo zvicharatidzwa mumigumisiro yake, uye iwe uchafara kutarisira kukurudzirwa kusina hanya.

Unogona kuwana zvimwe zvakafanana zvinyorwa paAvtoTachki Pasje