Nzira yekutarisira sei ganda rechiso mushure memakore makumi matanhatu?

Ganda rakura harisisiri hydrated uye rinoramba kukuvadzwa sezvaraimboita, uye collagen uye elastin mazinga ari kuramba achidzikira, zvichikonzera kudzika kwakadzika. Kunyangwe ichi chiri chiitiko chechisikigo, zvakakosha kuziva nzira yekuchengeta ganda mushure memakore makumi matanhatu kuitira kuti ive ine hutano uye inovaka muviri. Chii chinoda kuitwa kuti uwane mhedzisiro yaunoda? Iwe uchazviwana munyaya ino!

Nzira yekutarisira sei ganda rechiso mushure memakore makumi matanhatu? Chii chokuteerera?

Mushure memakore makumi matanhatu, iwe unogona kutaura nezveganda rakakura, iro, semamwe marudzi eganda, rine zvarinoda. Kunyangwe izwi rekuti "kuchembera kweganda" pacharo rinogona kunetsa, zvinongoreva kuti shanduko dziri kuitika mumuviri dzinoda kutarisirwa kwakasiyana kupfuura kare. Pazera rino, kuwanda kwe epidermis kunoderera, zvichiita kuti ganda rive rakatetepa uye rinonyanya kukuvadza.

Discoloration, mabirthmarks, akatyoka capillaries, uye ganda rakasununguka rakatenderedza matama, maziso, nemuromo hunhu hweganda rakura. Shanduko idzi dzinokonzerwa nekufamba kwenguva, asi kuwanda kwekukuvadzwa kana kuunyana kweganda zvinoenderanawo nekuti raichengetwa sei kare. Zvokudya zvisina kunaka kana kushaikwa kwemvura yakakwana zvinogona (uye zvichiri zvinogona) kukanganisa mamiriro eganda, pamwe nekuchinja kwehomoni kana kushandiswa kwezvinokurudzira. Saka ngatitarisei mararamiro auri kuita iye zvino tozvibvunza kuti, pane zvaungaite here kuti uvandudze?

Nekutarisira huwandu hwakakodzera hwemvura, zvinovaka muviri uye kudya, unogona kuvandudza mamiriro ese eganda, kwete echiso chete, asi emuviri wese. Kurapa, zvakare, kunofanira kuva kwakapfuma mune zvinovaka muviri uye zvakasimba zvakakwana kuti zvitsungirire kuchinja kukuru uye panguva imwechete kusatsamwisa ganda rakaonda, risina simba. Chinhu chakachengeteka chine simba rakasimba rekunyorovesa, semuenzaniso, hyaluronic acid.

Uyewo, yeuka kunyatsochenesa chiso chako usati washandisa chero chigadzirwa. Sarudza zvinyoro zvekuchenesa (kureva zvisina hasha exfoliating particles) uye tevera ne toner, kirimu, uye serum inoenderana nezvinodiwa neganda rako. Izvo zvakakoshawo kuwedzera mapeel akapfava pakuchengeta kwako ayo anozonyatso exfoliate epidermis (semuenzaniso, Flosek Pro Vials nyoro enzyme peel, iyo ichabatsirawo mukurwisa midziyo inooneka).

Kutarisira chiso mushure me60 - chii chaunofanira kudzivisa?

Sezvo kutarisirwa kweganda mushure memakore makumi matanhatu harisi basa riri nyore, zvakakosha kuziva kuti chii chaunofanira kudzivisa kuitira kuti urege kuchikuvadza. Tanga nekudzivisa kushandisa zvakanyanya zvinokurudzira, zvakadai sefodya kana doro, izvo zvinokanganisa ganda uye hutano hwose.

Panyaya yezvizoro, dzivisa makanda akakora anogona kukonzera kukuvara kudiki paganda kana akakwizwa. Izvo zvakare hazvikurudzirwe kushandisa zvigadzirwa zvinogona kuve nekuomesa, nekuti ganda rakakura rinowanzo kunetseka nekuoma uye kushaya unyoro. Paunenge uchishandisa mhando dzakasiyana dzeasidhi, ita shuwa kuti imwe inogona kushandiswa tandem neimwe, sezvo kusanganisa kusanganisa kwezvigadzirwa kunogona kukonzera kukuvadza nenzira yekusawirirana, kushatirwa, uye kunyange kupisa.

Kana iwe uchida ruvara rwakatsvuka, sarudza kupfapfaidza kupisa kana mafuta ebronzing. Kufumura ganda rako kuchiedza chezuva chakanyanya haisi zano rakanaka, sezvo mwaranzi yeUV inomhanyisa kukwegura kweganda uye inogona kukonzera kuzvimba. Saka yeuka kushandisa sunscreens ine high sun protection factor (zvichida SPF 50+) mazuva ese, zvisinei nemwaka.

Face creams 60+ - izvo zvinoshanda?

Vagadziri vezvizoro vanopa 60+ mafuta ekumeso ezvinangwa zvakasiyana, sekusimudza, kusimudzira uye kunyorova. Zvechokwadi, kusarudzwa kwekugadzirira kwakakodzera kunoenderana nezvido zvega zveganda rako, nokuti kunze kwezera, rudzi rwayo runokoshawo (kunyanya munyaya ye allergic kana rosaceous ganda, kunyanya kushatirwa). Nekudaro, pane zvinhu zvinoshanda kune ese marudzi eganda, seyakakodzera oxygenation uye kuwedzera muchimiro chevhitamini A, E, C, uye H.

Paunosarudza chiso chekrimu 60+, teerera kuumbwa kwayo kana tsanangudzo yakadzama. Ganda rakura rinoda kunyorovesa kaviri pazuva (somuenzaniso, nekushandisa masikati neusiku cream), kunyanya pameso. Naizvozvo, zvakakosha kusarudza zvigadzirwa zvine additives senge:

• Safflower mafuta - iyo ichapa ganda kupenya uye zvinyoronyoro zvinyoro.
• Mafuta eAvocado -Kuve yazvino kurova pakati pezvizoro zvechisikigo, inonyorovesa ganda, ine inodzivirira uye inovaka muviri.
• Shea ruomba - ine kupfava uye kunyorova maitiro, uye zvakare inochengeta unyoro mukati meganda.
• Folic acid (folic acid) - inobatsira mukuvandudzwa kwemasero eganda, inosimbisa uye inodzivirira kurasikirwa kwemvura, iyo inonyanya kukosha pazera rino.

Kunyatsosarudzwa masikati neusiku makrimu achadzivirira epidermis kubva kune kunze kwezvinhu (somuenzaniso, Pro Collagen 60+ cream kubva kuYoskine, yakafuma mumasefa ekudzivirira).

Kushanda kwakarongeka kunogona kuvandudza zvakanyanya kutaridzika kweganda uye kuwedzera kuwanda kwayo. Anti-wrinkle cream 60 plus inogonawo kuvandudza ovha yechiso uye yakakodzera chero nguva yezuva, semuenzaniso, Eveline Hyaluron Expert cream.

Usati watenga, iva nechokwadi chekutarisa zvimwe zvigadzirwa zvakakodzera kune ganda rakakura, semaserum kana anti-aging ampoules.  

Unogona kuwana zvinyorwa zvakafanana paAvtoTachki Pasje.