Chii chinonzi linseed mafuta? Kushandiswa kwebvudzi, ganda uye chiso

Izvo zvimiro uye hupfumi hwemafuta eflaxseed inoita kuti ive yakakosha muma spas epamba. Sei uchifanira kuiisa muimba yekugezera?

Mafuta eFlaxseed mafuta anodzvanywa kubva kumafuta eflaxseed, anonzi flaxseed. Nekuda kwehuwandu hwayo hwepamusoro hweomega-3 uye omega-6 fatty acids, inonyanya kufarirwa mukicheni; Izvo zvakakosha chikamu chekudya, kutsigira, pakati pezvimwe zvinhu, kushanda kwemoyo uye circulatory system, kana kuwedzera kugadzirwa kwe "yakanaka" cholesterol uye kuderedza kugadzirwa kwe "zvakaipa".

Zvisinei, kushanda kwayo hakugumiri ipapo; linseed mafuta inowanzoshandiswa mu cosmetics. Chikamu che omega-3 fatty acids, alpha-linolenic acid (ALA), pakati pezvimwe zvinhu, inoderedza kuzvimba kweganda - zvose zvechiso ichi uye muviri wose kana musoro. Hupfumi hwevhitamini zvakare hwakakosha zvikuru: B mavhitaminzi anotsigira kukura kwebvudzi, uye vhitamini E inoderedza kuita kwemahara radicals, nekudaro inonotsa kuchembera, inopa kudya uye mafuta.

Linseed mafuta ebvudzi - inoshanda sei? 

Mafuta ebvudzi ndeimwe yemishonga inonyanyozivikanwa yebvudzi repamba. Hapana chinoshamisa; inokutendera kuti uvadyise sezvazviri uye kudzora zvisingadzoreki tambo dzisina frizzy dzine huremu huremu. Maitiro emafuta eflaxseed pabvudzi akasiyana sei nemamwe mafuta?

Kutanga, inonamira vhudzi rekucheka kuti rirege kuputika, kuputika uye kuputsika. Panguva imwecheteyo, iyo hairstyle inova inooneka hutano; yakatsetseka uye inopenya. Iwe haufaniri kunetseka pamusoro pebvudzi rine mafuta nekuda kwekushandiswa kwemafuta (zvechokwadi, kana ukaiisa muhuwandu hwakakodzera, i.e. bvisa madonhwe mashomanana mumaoko ako, somuenzaniso, kubva kuNaturOil). Vachangoremerwa zvishoma.

Mafuta eFlaxseed akaiswa mumusoro anomisa kugadzirwa kwesebum yakawandisa. Saka inopesana nemafuta mafuta. Kunyanya kukurudzirwa kune bvudzi rine porosity yakakwirira - yakakuvadzwa, yakaparadzana, inoputika, inoputika uye isingateereri. Yakanyatsonyorovesa uye inodzorera bvudzi rakadaro.

Flaxseed mafuta kumeso - inoshanda sei? 

Mafuta eflaxseed anogona kuiswa zvese kune ganda rose rechiso, mutsipa uye décolleté, uye pointwise, semuenzaniso, kunzvimbo dzine wrinkles. Vitamin E iri mairi haisi pasina inonzi "vitamin yevechidiki". Seyakasimba antioxidant (antioxidant), inogadzirisa kukanganisa kunokonzerwa nemahara radicals uye inodzivirira ganda kubva kwavari. Somugumisiro, inoderedza kuonekwa kwemakwinya uye inonyaradza kutsamwa kweganda. Mukuwedzera, inoiisa mvura zvakanyanya.

Mafuta eFlaxseed anokurudzirwa kune ese ari maviri akaoma uye ane mafuta, ganda-rine ganda: mune yekupedzisira, nekuda kweiyo hydration, inodzivirira imwe yakawandisa sebum secretion (inokonzera ganda rehydration). Pamusika, iwe unogona kuwana, pakati pezvimwe zvinhu, linseed mafuta muchimiro chechigadzirwa chezvizoro - ine pipette iri nyore yekushandisa nyore. Izvi, semuenzaniso, Etja mafuta, inogona kushandiswa zvose paganda rechiso uye pamuviri wose - kana pavhudzi. Muchiitiko cheganda, ingowedzera donho rimwe kune usiku cream inoshandiswa zuva rega rega, shandisa zvakananga muganda usati waenda kunorara, kana kuwedzera donho kune hydrolat.

Flaxseed mafuta eganda remuviri - inoshanda sei? 

Mafuta eflaxseed, anoshandiswa paganda remuviri wese - makumbo, tsoka, maoko kana matako, anonyanya kukosha mukurapa kwekuoma uye zvirwere zvakaita se psoriasis kana atopic dermatitis. Iyo inonyanya kukosha pano ndiyo inonyorovesa uye inorwisa-kupisa maitiro emafuta eflaxseed. Chimwe chezvikonzero zvematambudziko eganda ari pamusoro apa ndeyakanyanya kuderera yeunsaturated fatty acids mukudya, iyo inogona kupihwa neflaxseed. Nokudaro, zvakakodzera kushandisa mafuta zvakananga paganda remuviri, uye kuwedzera flaxseed kune cocktails kana dessert, kana panzvimbo yemazai ekudya; zvakakwana kusanganisa teaspoon yeflakisi itsva yakagadzika nemaspuni matatu emvura uye worega ichizvimba. Zvakare, iyo yambotaurwa alpha-linolenic acid inogona zvakare kubatsira vanhu vanonetsekana nedambudziko rekuwandisa kwesebum uye kupenya kweganda munzvimbo dzakasiyana dzemuviri. Huwandu hwemapundu hunoitika huchadzikira, pamwe nekuwanda kwekudikitira. Sezvakaita chiso chako nebvudzi, unogona kuzora mafuta zvakananga paganda rako kana kuwedzera donho kune lotion yako. Izvo zvakakoshawo kushandisa panguva yekukwirisa (semuenzaniso, anti-cellulite kana kuzorora massage), kusarudza, semuenzaniso, Alkemilla brand organic mafuta.

Naizvozvo, kushandiswa uye zvivakwa zvemafuta erineni zvakapamhama; Zvechokwadi zvakakodzera kuedza kukwanisa kwayo kwete mukicheni chete, asiwo muimba yekugezera. Tsvaga zvazvingaite kune ganda rako nebvudzi! Onawo kupihwa kwedu kwese kwese kwakaringana cosmetics.

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