Cookbooks zvakakodzera kuedza
Unoda zvishoma kuti uunze patafura chirairo chinokupa simba uye kukupa muyero wakanaka wemaendorphins. Tarisa uone kuti ndeapi mazinga aunoda kusvika kuti uve chef chaiye. Usanetseke, unogona kushandura akawanda ekubika kwako kuita zvinonaka kunyangwe iwe uri mutsva kunyika yekubika.
Ndeapi mabhuku anofanira kunge ari muraibhurari yako yekubikira?
"The Big Book of Polish Cuisine"- comp. team
Iwe unoziva here kusiyana kwechikafu chePoland? Zvidyo zvemuno zvinosanganisa mashiripiti emazana emakore ekare echinyakare mabikirwo nekubata kwekupenga uye kuedza. Nerubatsiro rwebhuku rino, iwe uchauya neyakajairwa madhishi echiPolish ayo mhuri yako yese ichawira murudo. Iwe zvakare uchange uchishandisa mabikirwo panguva dzezviitiko zvemhuri - pamwe pakudya kweKisimusi yemhuri? Iri zvakare rakakwana remuti weKisimusi zita kune chero culinary anofarira.
Patafura yangu. Mhemberero yeHupenyu hweMazuva ese - Nigella Lawson
Bhuku raNigella Lawson "Patafura Yangu" richakurudzira chero munhu anoda kubika nekudya. Iwe haudi nzira dzakaoma, hukuru hukuru, kana ruzivo rwakasiyana rwekubika ndiro kubva mubhuku. Ikoko iwe uchawana mabikirwo ehake nebhekoni, pizi uye cider kana huku uye mbatatisi muIndia zvinonhuwira. Uyezve yakawanda yemidziyo yemiriwo ine mavara senge Mediterranean saladi, karoti uye fennel harissa.
Jadlonomia – Marta Dymek
Imwe inonakidza imwe nzira ndiyo nyowani inobata edition yeinotengeswa zvakanyanya neimwe yeanonyanya kufarirwa mabloggi echikafu echiPolish. Kutenda kubhuku, Marta Dymek anoratidza kuti chikafu chemiriwo hachifanirwe kunge chiri chinyararire uye chisinganzwisisike, uye pakubika ndiro dzekumabvazuva hazvidiwi kushandisa zvakaoma-kuwana-kuwana zvigadzirwa. Chinhu chakakosha pakicheni yega yega yemuriwo!
Healthy Smoothies – Ewa Chodakowska
116 ane hutano hwekubika smoothie kwaari, kwaari uye kumhuri yese! Smoothie mabikirwo emangwanani, chikafu chekudya (chakanaka kwemasikati kana masikati tii), hutano uye runako rwevarume, uye gumi nematanhatu ehutano hwekubika mabikirwo ekudonha nechando.
Zvokudya zvedu zvezuva nezuva zvinofanira kuva nemiriwo nemichero, iyo inobva kune mavitamini, minerals, fiber, antioxidants uye mvura. Zvibereko zvavo hazviperi. Cocktails ibhomba revhitamini uye panguva imwechete inozorodza inonaka, kunyange masikati. Gadzira cocktails zvinoenderana nezvaunoda, zvaunofarira uye nguva dzekudya. Iri bhuku rinokupa kwakawanda kwakakosha kurudziro panzira yekuchengetedza yakanyanya kukosha kwekudya nemidziyo mitsva.
Jamie Anobika Italian - Jamie Oliver
Jamie's Cooking muItaly mutero kune chikafu cheItaly. Jamie Oliver anoda kugovera rudo rwake kune yaanofarira gastronomy yegourmets kubva pasirese, achiunza zviri nyore kugadzira, zvinozivikanwa uye zvakakurumbira classics: chicken salina, focaccia, risotto, yakabikwa cauliflower, classic carbonara kana limoncello tiramisu. Nebhuku rino, iwe unogonesa zvinonaka zveItaly mukicheni yako.
Iri bhuku rine anopfuura zana nemakumi matatu ekubikira anosvikika akagadzirwa semabiko chaiwo eItaly: appetizers, salads, soups, pasta, mupunga nemanoodles, nyama, hove, side ndiro, chingwa nemakeke, madhiri. Muchitsauko chekupedzisira "Italian ABC" uchawana mabikirwo ekutanga anoshandiswa mune mamwe madhishi.
The consignment. Anopfuura mazana maviri ekubika, matipi uye matipi ekicheni inopenga. – Joel McCharles, Dana Harrison
Kubika bhaibheri kune vanotanga uye vadzidzi vepamberi. Kanganwa nezvezvirongo muchitoro - unogona kuzviita iwe pachako pasina nguva! Kanganwa nezvekuparadza chikafu uye uzadze pantry yako nezvinonaka zvinokufadza iwe panguva yechando mangwanani emangwanani uye gala dinner. Vafudzi vemiriwo yemumagaba uye michero vachawanawo zvakawanda zvekukurudzira muBhuku Guru reJars.
Zvokudya zvinonaka - Anna Starmakh
Anya Starmakh, nhengo yeMasterChef uye MasterChef Junior jury, anogovera mazano ake epamusoro ekudya kwemanheru asina kujairika nevaverengi.
Pâtés inonhuhwirira uye hummus nemishonga mitsva, casseroles inonwisa mukanwa uye zviputi zvinonwisa, miriwo yakabikwa ine zvinonhuhwirira zvizadzwa, chiedza, juicy salads kana mapakeke emwoyo. Uye chimwe chinhu chinotapira manheru ako: dhizeti inonaka muchimiro chemakuki mapfupi kana muchero wakaiswa nekupisa crumble.
Delicious Dinners muunganidzwa wezvinofadza zvekubika. Recipes, kuvonga kwaunogona kubika chikafu chinonaka iwe pachako nevadikanwi vako nekukurumidza uye kubva kune zvinowanikwa zvigadzirwa. Mubhuku racho uchawanawo mazano anobatsira ekusarudza waini yakakodzera yendiro, kuti ungairavira sei uye kuti ungaichengeta sei kuitira kuti ugone kunyatsonakidzwa neunhu hwayo.
Pastry yangu - Dorota Swietkowska
Bhuku rino richakuperekedza gore rose. Iyo ine yakanyanya hits kubva kublog "Moje wypieki", iyo inonakidzwa nemukurumbira usingaperi. Pakanga pasina kushomeka kwekurudziro kune vese vanotanga uye vanhu vanotoziva kubika. Zvese zvinotapira!
Zvakasikwa – Agnieszka Cegielska
Avocados, dates, spirulina, uye pedyo navo bhirch, nyuchi uye mapfunde angori mamwe emagamba ebhuku rino. Munyika inogara ichitiratidza zvikafu zvitsva, zvinongedzo zvitsva, nzira itsva dzekubika, kune zvishoma zvekudya zvakakosha kumira. Kuziva kuti tiri kudya zvakanaka uye zvine hutano, kudzivisa makemikari uye chikafu chakagadzikiswa kunokosha. Zvinonhuwira, zviyo uye zvirimwa ndizvo zvinoshamisa sosi ye antioxidants, zvicherwa uye mavhitaminzi. Zvakakodzera kutora mukana wepfuma iyo zvisikwa zvinotipa nerupo.
Taste Therapy - Part of Package I and II - Iwona Zasuva
Iwona Zasuva, munyori wemabhuku uye blog Smakoterapia, anokukoka iwe kuti utarise shanduko yekubika yakaitika muhupenyu hwake. Akazvarwa nekuda kwerudo kumwana ane allergies akawanda uye akakura kukurudzira chero munhu aitsvaga akareruka, echirimwa-akavakirwa mabikirwo asina gluten, asina mukaka uye asina shuga. Iwona Zasuwa anotarisa pane zvatinowanzotanga kuchinja mukicheni: zvinonaka zvine hutano. Zvizhinji zvinotapira. Saka anotanga nechinhu chinotapira ozopa chimwe chakaoma.
Uye kana iwe uchitsvaga kumwe kurudziro yekubika, tarisa chikamu chedu chebhuku rekubika uye bika nekunakidzwa kwakachena!
