Mafuta emuarumondi anotapira: zvivakwa uye kushandiswa kwemafuta emuarumondi kumeso nebvudzi
Zviri mukati
Kushandisa almond mafuta kunogona kuunza mabhenefiti akawanda paganda rako uye bvudzi. Kunetseka kuti ungashandise sei uye kuti ungasarudza sei chigadzirwa chemhando yepamusoro? Isu tinokurukura nezvezvinhu zvechigadzirwa ichi uye tinopa nzira dzekutarisira nacho.
Maarumondi anonyanya kufarirwa muindasitiri yezvekudya. Iyo inoshandiswa mumhando yenzungu uye michero yakaomeswa, pamwe nekugadzirwa kwechinwiwa chealmond, inova imwe yemiti inotsiva mukaka. Haasi munhu wese anoziva kuti maarumondi anogonawo kushandiswa kugadzira mafuta. Inokodzera kudyiwa, asi nekuda kwekunhuhwirira kwakajeka mugastronomy, inoshandiswa zvisingawanzo. Kunyanya kushandiswa kwemafuta emuarumondi kuri mukugadzirwa kwezvizoro zvechisikigo. Munyika zhinji dzeSouthern Europe, dzakaita seSpain nePortugal, mafuta emuarumondi anotapira anokosheswa zvakanyanya. Inogona kazhinji kuwanikwa mumakirimu echiso, mafuta ekuzora, uye zvigadzirwa zvekuchengeta bvudzi.
Almond mafuta - kuumbwa uye zvinhu
Ichi chigadzirwa ndechechikamu chezvakareruka emollients. Mafuta emuarumondi anobatwa zvakanaka pasina kusiya firimu remafuta paganda. Iine ruvara rweyero yakacheneruka uye kunhuhwirira, kunhuhwirira kwakanaka uye kuravira, umo kutapira kwakapfava kunonzwa.
Mafuta emuarumondi anotapira ane cocktail yemavhitaminzi A, B uye D. Iinewo akawanda unsaturated fatty acids, iyo yakanyanya kuwanda iine oleic acid, inova yeboka reOmega-9. Kuumbwa kwemafuta omuarumondi kunosanganisirawo linoleic acid, iyo ndeyeOmega-6, pamwe nepalmitic uye stearic acids.
Almond mafuta - yakakodzera kushandiswa?
Unogona kunwa mafuta omuarumondi kana kuishandisa mukicheni. Yeuka, zvisinei, kuti mafuta anotonhora-anotonhora haana kukodzera kurapwa kwekupisa. Izvo zvakanyanya kuwedzerwa kumasaladhi kana zvimwe zvinotonhora ndiro.
Nei zvakakodzera? Kune akati wandei mabhenefiti! Chinhu chinonyanya kukosha ndechekutsigira basa rehuropi uye circulatory system. Kugara uchinwa mafuta emuarumondi kunogonawo kukubatsira kuderedza LDL cholesterol muropa rako, izvo zvinowedzera njodzi yako yechirwere chemoyo.
Zvakare, nekushandisa almond mafuta, unogona kudyisa ganda rako kubva mukati. Zvose zvekutenda kune unsaturated mafuta acids anovandudza ganda uye bvudzi, kuwedzera elasticity uye moisturize - kwete chete kana kushandiswa kunze!
Nzira yekusarudza mafuta akanaka ealmond?
Sezvimwe nemamwe mafuta, teerera kuti chigadzirwa chacho chinosangana nemhando shoma dzemhando. Inofanira kunge inotonhora-yakatsikirirwa uye kugoverwa mubhodhoro rakasviba rinodzivirira zvinhu zvakakosha kubva kumirairo yeUV. Musika uyu unotongwa nemafuta akacheneswa omuarumondi. Kunatsa inzira yekupisa yepamusoro inogona kuderedza zvishoma kuumbwa kwechigadzirwa. Kana iwe uchida kuwana zvakanyanya kubva pakushandisa mafuta emuarumondi, unofanirwa kutsvaga sarudzo dzisina kurongeka - semuenzaniso, dzinopihwa neiyo Bio Olya brand.
Cosmetic almond mafuta - zvivakwa
Kushandisa mafuta emuarumondi mukuchengeta ganda kunogona kubatsira kunyaradza kutsamwa uye kunyorovesa ganda zvakanyanya. Nekuda kwekuumbwa kwayo, inokurudzirwa kune vanhu vane ganda rakaoma, pamwe neavo vanotambura ne eczema, atopy uye psoriasis. Kugara uchishandiswa kwemafuta kunzvimbo dzakakanganisika kunogona kubatsira kuderedza kukwenya uye kukurumidza kuporeswa kwemaronda uye microtraumas.
Mafuta emuarumondi anonyatso nyorovesa ganda uye anopinda mukati mezvikamu zvaro zvakadzika. Iyo inewo maitiro ekuchenesa. Chiedza chayo chechiedza hachisiyi firimu ine mafuta paganda. Comodogeneity mafuta aya akanyanya kuderera - haavharidzi sebaceous glands, izvo zvinotungamirira kusakwana. Nechikonzero ichi, yakanakirawo kune ganda rinowanzoita acne.
Ichi chigadzirwa chinoshandawo kune manheru kunze kweganda uye kupenya kutambanudza mamaki. Nokuda kwechikonzero ichi, inonyanya kukurudzirwa kune vanaamai vanotarisira uye vaduku. Kuzvizora mudumbu rako panguva yekuzvitakura kunogona kubatsira kudzivirira kutambanudza mavanga. Chinonyanya kukosha, mafuta aya akachengeteka zvachose kumwana naamai.
Almond mafuta kumeso - sei kushandisa?
Kufanana nemamwe mafuta, unogona kuwedzera kune yako yemazuva ese makeup kana kuishandisa wega. Yakanakira chikamu chekutanga chekucheneswa kwechiso, umo mafuta-based cosmetic product inoshandiswa kubvisa kusvibiswa kwemafuta - makeup cosmetics. Ishandise iwe pachako nekuiisa kumeso kwako nemaoko ako kana chipanje checognac, wozokwiza zvakakwana uye sukurudza nemvura. Zvadaro chenesa ganda nemvura-based cosmetic product senge gel kana furo.
Kuti ushandise simba revhitamini uye mafuta acids, sarudza chigadzirwa chinotonhora chakadai sechinopiwa naNacomi, Bio Olja kana Botanica Pharma.
Almond bvudzi mafuta - sei kushandisa?
Chigadzirwa chacho chakanakira kuchengetwa kwebvudzi, kunyanya kana vachida kudya uye hydration. Zvebvudzi ripi kumushandisa? Aya mafuta anoshanda zvakasiyana-siyana, asi zvakanyanya kufadza kune bvudzi repakati porosity iro rinowanzo kupenya frizz uye frizz.
Iwe unogona kuwedzera mafuta kune yako mask kana conditioner, kana kusarudza yakagadzirira-yakagadzirwa cosmetics yakafumiswa neichi chinhu. Muenzaniso ndeweNacomi's almond oil product line, kwaunowana mask, conditioner, uye shampoo. Uri kutsvaga hypoallergenic mhinduro? Isu tinokurudzira Hipp Shampoo, iyo yakagadzirirwa vadiki.
Mafuta anotapira omuarumondi chigadzirwa chepasi rose chinosangana nezvinodiwa zvemhando dzakasiyana dzeganda nemvere, uye panguva imwechete yakachengeteka kune vanorwara neallergies, vanhu vane dermatological zvirwere uye vakadzi vane pamuviri. Isanganise mumaitiro ako ezuva nezuva ekuchengeta ganda uye iwe uchaona kuvandudzwa kweganda rako pasina nguva!
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