Sucrose inofambisa magetsi here?

Zviri mukati

Sucrose uye magetsi emagetsi
Chii chinonzi sucrose?
Zvinyorwa uye kugadzirwa kwe sucrose
Kushandisa sucrose
Mhedzisiro ye sucrose pamuviri
Hutano mhedzisiro ye sucrose
Summing up

Sucrose inobatwa necovalent bond. Zvikamu zvaro hazvina kwazvakarerekera shuga mamorekuru asina mutero wemagetsi. Sucrose haifambisi magetsi munzvimbo yakasimba kana yemvura. Pane kudaro, sucrose inotakurwa nemasero emuviri kuti ishandiswe sesimba kana kuchengetwa semafuta.

Ramba uchiverenga pazasi kuti udzidze zvakawanda nezve sucrose nemhedzisiro yayo pamuviri.

Sucrose uye magetsi emagetsi

Sucrose imorekuru ine covalent. Iyo glucose uye fructose zvikamu zve sucrose zvakabatwa pamwechete ne covalent bond. Izvi zvinoreva kuti peya imwe kana kupfuura maerekitironi anogovaniswa nezvikamu zviviri. Ichi chisungo chinoonekwawo mumvura (H2O) uye acetic acids.

Mamolekyulu anofanirwa kuve ionized kuitira kuitisa magetsi.

Ioni maatomu kana mamorekuru anogadzika magetsi. Muenzaniso wekomboni ine ions is sodium chloride (munyu), isina simba electrolyte solution. Iyi electrolyte isina simba inoitisa magetsi kana yanyungudutswa mumvura. Izvi zvinodaro nekuti sodium chloride inobatwa neiyo ionic bond. Iwo ayoni ari mugavhuvhu achaparadzana uye anopararira mukati memushonga une aqueous.

Sucrose haifambisi magetsi nekuti inobatwa pamwe chete necovalent bond.

Kune rimwe divi, mamwe makomisheni ane covalent anogona kuitisa magetsi kana anyungudutswa mune aqueous mhinduro. Mumwe muenzaniso weizvi iacetic acid. Acetic acid, kana yakanyungudutswa mumvura, inoshanduka kuita ionic solution.

Panyaya ye sucrose, haina ionize kana yakanyungudutswa mune aqueous mhinduro. Sucrose inoumbwa neasingarereki shuga mamorekuru (munyaya iyi, glucose uye fructose). Mamorekuru aya haana chaji yemagetsi. Sucrose haifambisi magetsi muchimiro chayo chechisikigo kana chakanyungudika.

Chii chinonzi sucrose?

Sucrose inowanzozivikanwa setafura yeshuga uye shuga yegranulated.

Sucrose (C12H22O11) isanganiswa yeshuga inowanikwa nekubatanidza molekuru imwe yeglucose uye imwe molecule yefructose. Iyi mhando yeshuga yekamuti ndeyechikamu che disaccharides, maviri monosaccharides (munyaya iyi, glucose uye fructose) akabatanidzwa pamwe chete ne glycosidic bond. Mukutaura kwe layman, sucrose isanganiswa yeshuga yakagadzirwa nemamwe maviri akareruka mashuga.

Sucrose zvakare imhando yakakosha yemacarbohydrate.

Makabhohaidhiretsi mamorekuru ayo muviri unogona kushandura kuita simba. Muviri unopwanya macarbohydrates kuita glucose, iyo inoshandiswa nemasero kuita simba. Glucose yakawandisa inochengetwa semafuta kwenguva pfupi. Sucrose "yakareruka carbohydrate" nekuti inongogadzirwa neglucose. A teaspoon ye sucrose (kana tafura yeshuga) yakaenzana ne 4 gramu yemakhahydrates.

Sucrose iri nyore carbohydrate inosanganisira shuga mamorekuru (glucose uye fructose) yakabatanidzwa necovalent bond.

Zvinyorwa uye kugadzirwa kwe sucrose

Zvingangodaro, iwe uri kutodya chikafu ne sucrose.

Sucrose inowanzozivikanwa nezita rayo rinozivikanwa tafura yeshuga. Sucrose ishuga inowanzoitika inowanikwa mumichero, miriwo, uye nzungu. Ziva kuti kune mamwe marudzi mazhinji eshuga kunze kwe sucrose. Semuenzaniso, madomasi ane glucose uye fructose, asi kwete sucrose. Panguva imwecheteyo, shuga yemukati yepizi inotapira inosanganisira zvachose sucrose.

Sucrose inogadzirwa kubva kune shuga beet uye shuga.

Sucrose inowanikwa nekuisa tsika idzi mumvura inopisa uye kubvisa sirasi yeshuga kubva kwavari. Iyi sirasi inonatswa kuburikidza neakawanda-nhanho maitiro kusvika iyo sucrose yave yega uye yakakwenenzverwa muhuga hwetafura. Mhando ye sucrose iyi inonzi shuga yakawedzerwa.

Kushandisa sucrose

Sucrose ine zvakawanda zvekushandisa pane kungowedzera kutapira kune zvekudya nezvinwiwa.

Iyo shuga inopihwa ne sucrose inoshandiswa kupa chimiro uye magadzirirwo kune zvakabikwa zvinhu. Sucrose imwe imwe mhando yekuchengetedza inowanzoshandiswa mujamu uye jellies. Mukuwedzera, inoshandiswa kugadzirisa emulsions uye kuwedzera kunaka.

Mhedzisiro ye sucrose pamuviri

Iye zvino zvatapindura mubvunzo wekuti sucrose inoitisa magetsi, mubvunzo unotevera ndewokuti: chii chinoita sucrose kumuviri wedu?

Sucrose ichagara ichiputswa nemuviri wedu kuita glucose uye fructose. Glucose inopinda muropa, iyo inokonzera kusunungurwa kwe insulini. Insulin inobatsira kuendesa glucose kumaseru kuti ishandiswe simba kana kuchengetwa semafuta. Zvichakadaro, fructose inogadziriswa nechiropa uye matumbo.

Zvinenge zvisingaite kuramba zvigadzirwa zvine sucrose.

Sucrose inowanikwa muzvokudya zvine utano zvakadai semiriwo nemichero. Inowanikwawo mune zvekudya uye zvinwiwa zvakagadzirwa neshuga yetafura. Payero yemamorekuru, hapana mutsauko pakati pechisikigo uye chekugadzira masosi e sucrose. Chikonzero chikuru nei masosi echisikigo achifarirwa imhaka yekuti ane yakawedzera fiber uye zvinovaka muviri zvinonotsa kunyura kweglucose mumuviri.

Kushandisa zvishoma zve sucrose hazvibviri kuve nemhedzisiro yakaipa pamuviri wedu. Nekudaro, kudya yakawandisa yesucrose seshuga yakawedzerwa inogona kukanganisa miviri yedu.

Hutano mhedzisiro ye sucrose

Sucrose inopa muviri simba rekuita mabasa emuviri nepfungwa.

Sucrose chikamu chakakosha chekudya kwevanhu. Zvibereko zvakawanda nemiriwo zvine sucrose uye zvimwe zvakakosha zvinovaka muviri zvinodiwa nemuviri. Sucrose itsime resimba rinoshandiswa nemasero kuita mabasa mazhinji akakosha.

Izvo zvakashata zvehutano zvinokonzerwa ne sucrose zvinowanzokonzerwa nekuwedzera fructose.

Rangarira kuti muviri unopwanya sucrose kuita glucose uye fructose. Masero haakwanise kushandisa fructose sesimba sosi. Pane kudaro, fructose inotumirwa kuchiropa chemetabolism. Chiropa chinoburitsa ma enzymes ekuputsa fructose. Kana fructose yakawandisa ikadyiwa, chiropa chinotanga kushandura shuga kuita mafuta. Kunyange zvazvo sucrose inongova 50% fructose, iyi mari yakakwana kukurudzira kugadzirwa kwemafuta acids muchiropa.

Zvimwe zvakashata zvinokonzerwa nefructose yakawandisa ndeye insulin resistance, uric acid buildup, uye kuzvimba. Uchapupu hwezvokurapa hunoratidzawo kushamwaridzana pakati pengozi yemwoyo uye kuwedzerwa kwefructose kudya.

Zvakakosha kutarisa huwandu hwe sucrose inopedzwa. Nekuita kudaro, iwe unowedzera hutano hunobatsira hunounzwa ne sucrose uye kuderedza kuipa kwainogona kukonzera.

Sangano reWorld Health Organization (WHO) rinokurudzira kuti vanhu vakuru nevana vadye isingasviki 10% yesimba ravo rose rekudya shuga. Mukuwedzera, American Heart Association (AHA) inokurudzira kuti varume vadye zvisingasviki maspuni mapfumbamwe eshuga pazuva, uye vakadzi havapfuuri mashupuni masere.

Unogona kubvunza nyanzvi yezvekudya kuti unzwisise kuti ingani sucrose yaunofanirwa kunge uchidya zuva nezuva.

Summing up

Sucrose ndiyo carbohydrate yakakosha inoshandiswa nemuviri wedu kuita simba.

Sucrose haina kukanganisa muviri, kuitisa magetsi emagetsi. Nekudaro, kudya yakawandisa sucrose kunogona kukanganisa hutano hwese. Iwe unogona kuderedza njodzi idzi uye kuwedzera mabhenefiti e sucrose nekudzora kudya kwako shuga.

Tarisa zvimwe zvezvinyorwa zvedu pazasi.