Kudya kwevaviri - chii chekubika kwekudya kwemanheru?

Kudya kwaValentine uye kusiri kweValentine kwevaviri hazvireve maawa ekubika. Zvese zvaunoda izano rakanaka rechimwe chinhu chisiri chakajairwa uye unogona kupemberera. Kunyangwe manheru ega ega!

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Tisati tatanga kugadzira rondedzero yekutenga uye kuronga chikafu uye madhiri, ngatifungei pamusoro pezvinoita kuti kunyangwe sangweji yechizi ive yakasiyana. Kune vamwe, ichava tafura yakagadzirwa zvakanaka - machira erineni, ndiro dzakanaka, makenduru. Kune vamwe, ichava mimhanzi yerudo nemaruva. Kune vamwe, chinhu chekushamisika: nekuti mumwe munhu angangove asingazivi kubika anongoerekana abika chikafu. Kazhinji chikafu chega hachikwanisi kuita manheru akakosha.

Nzira yekubika hove yekudya kwemanheru maviri?

Hove dzinogara dzichibika nekukurumidza. Havafarire kubika zvakanyanya, uye hove dzemhando yepamusoro dzine zvakawanda zvekunakirwa pachadzo. Paunenge uchitenga hove, ita shuwa kuti dzinobva kunzvimbo dzakasimba. Kana zvirizvo, ichamakwa nebheji reblue MSC.

uku kusanganiswa kunonaka kwazvo. mbatatisi yakakanyiwa necauliflower ine cod nhema yakakangwa neparsley uye capers.

zvinosanganiswa:

• 2 chiuno fillet
• 350 g yematamate
• 1 mukombe rose cauliflower
• mafuta omuorivhi
• parsley
• 1 clove yegariki
• 2 teaspoon capers

Isa 350g mbatatisi dzakapepetwa uye dzakachekwa mupoto. Wedzera 1 cup cauliflower roses. Birai zvinhu zvose mumvura ne 1/2 teaspoon munyu kusvikira mbatatisi yapfava.

Zvichakadaro, shandisa 2 cod fillets nemunyu uye zvishoma bhurashi nemafuta omuorivhi. Zviise muchoto chakapisa kusvika ku200 degrees Celsius uye gadzira kwemaminitsi gumi nemashanu - hove dzichadonha zvishoma kana dzabatwa neforogo. Munguva ino, zvisinei, isu hatisi husimbe uye tinogadzirira mbatatisi yakakanyiwa uye crust. Kunakidzwa kuri nyore: cheka tsanza yeparsley uye wobva wawedzera 15 clove yegoriki yakachekwa. Wedzera 1 mashupuni emakapu akachekwa kune garlic parsley. Sakanidza zvose uye uise parutivi.

Bvisa mbatatisi uye cauliflower. Wedzera kwavari 2 maspuni ebhota, 4 maspuni emukaka uye kurova nembatatisi masher. Isa puree mundiro, isa hove fillet pairi, uye pakupedzisira usasa neparsley uye capers.

Nzira yekubika sei kukurumidza uye nyore kudya kwemanheru kune maviri?

Kana mumwe munhu achida zvisina kujairika (uye ane njere!) Mhinduro, unogona kubika kudya kwemanheru beetroot noodles uye kushumira nehuku zamu.

Chimiro:

• 1 paki yemabhiti, yakachekwa nemhepo (iri muzvitoro zvikuru padyo nemabhegi espinachi. Unogonawo kugadzirira beet noodles iwe pachako, semuenzaniso, uchishandisa mbesa yemuriwo uye banga kana yemiriwo yekucheka)
• 2 tablespoons mupunga vhiniga
• 3 Tbsp soy sauce
• 1 cm chimedu che ginger
• 1 clove yegariki
• 2 mazamu ehuku
• pini yemunyu
• frying mafuta
• 5 hohwa hombe
• 2 tablespoons butter kana mafuta emiriwo.

Nyasa zvinyoronyoro mazamu ehuku ne 1/2 teaspoon munyu. Fry mumafuta pamusoro pekupisa kwakadzika, uchidurura 2 tablespoons ye soy muto. Huku inobika zvishoma nezvishoma kwemaminitsi anenge 8-10.

Munguva iyi, bika mvura uye ukandire mumabheti ari kufashaira. Bika kweinenge 3-4 maminitsi kusvikira anyorova asi akasimba. Drain. Wedzera garlic yakagadzirwa zvakanaka, ginger uye rice vhiniga kune beet. Tinosanganisa.

Shamba howa uye ucheke kuita zvidimbu zvitete. Zviise mupani pedyo nemazamu ehuku uye uite kuti zvinyorove.

Shumira beet, chifuva chehuku uye howa pamahwendefa. Attention! Pisa zvakasara mupani (mafuta ehuku), sanganisa ne 2 tablespoons emvura uye 1 tablespoon yemupunga wevhiniga uye udire pamusoro penyama.

Nzira yekubika sei nyore uye nekukurumidza kudya kwemanheru nemaoko ako pachako?

Pakutanga, ndainetseka nezve mudziyo mumwe - iyo multicooker. Ndiri kushamisika kana zvine musoro kutenga pani yemagetsi? uye ndichagara ndakatongerwa kubika kana ndachitenga here?

Zvisinei, semukadzi anoshanda, ndakaona kuti yakawanda sei iwe unogona kungoisa muhari, uisiye usiku hwose (kana, kana uri kushanda kubva kumba, kwezuva) uye unakidzwe nekudya kunonaka pasina kuedza kwakawedzerwa. Iwe unogona kuisa chero chero nyama nemiriwo mubiki inononoka, wedzera imwe mvura uye worega ichinyura kwemaawa akati wandei. Kudya kwangu kwandinofarira imombe (kana zvidimbu zvenyama kana matama emombe), iyo yandinosasa zvishoma nemunyu uye kuisa muchibiki chinononoka.

Nyuchi refu - recipe

Chimiro:

• 0.5 kg nyama yemombe (zvidimbu zvegoulash / matama emombe)
• 1 karoti
• ½ parsley
• 2 mbatata
• 1 bulb
• 2 mapfumbu erosemary
• 2 tablespoons yakabikwa hanyanisi
• 1 kapu yakaoma waini tsvuku (inogona kuchinjwa nemvura)

Pasi, pre-vegetables: makarotsi akachekwa, 1/2 parsley yakagurwa, 2 cubes mbatatisi, masprigs maviri erosemary, chidimbu cheanyanisi, 2 maspuniji eeiii yakakanyiwa.

Ndinowedzera 1 girasi remvura kana 1 girasi rewaini tsvuku yakaoma kwairi uye rega iite kwemaawa masere. Mhedzisiro yacho inoshamisa kwazvo, nyama inoora, miriwo uye muto. Kuvonga kuwedzera kwewaini uye onion vhiniga, miriwo haina kuparara, asi yakanyorova.

Kune avo vasingadye kana kusada kudya nyama, ini ndinopa vhezheni yemuriwo yekirasi yechili con carne.

Chili sin carne - recipe

Chimiro:

• 1 gaba rehuku/nyemba
• 1 nyemba yehuni
• ½ litre yematomatisi pasita
• 2 mavhavha egariki
• 1 bulb
• 1 Zucchini
• 2 pepper (zvichida tsvuku uye girini)
• 1 girasi rewaini tsvuku yakaoma
• 1 teaspoon chili
• 1 tablespoon kumini
• 1 tablespoon pasi coriander
• Rice
• Avocado/lime/chili sechiperekedzo

Isa zvigubhu zviviri zvemapod (semuenzaniso, pizi, bhinzi dzvuku, nyemba) muchibiki chinononoka, wedzera 2/1 litre yemadomasi pasita, 2 garlic cloves, hanyanisi 2 quartered, 1 teaspoon kumini, 1 tbsp pasi coriander, diced 1 green pepper uye 1. mhiripiri tsvuku. Dururira 1 girazi remvura kana 1 girazi rewaini yakaoma uye rega riite kwemaawa masere.

Kana iwe uchida ndiro dzine spicy, wedzera 1 teaspoon yechiri, kana ukasada kunhuhwirira, pini yakakwana. Usati washumira chili sin carne, bika mupunga (wedzera 1 kapu yemupunga kumakapu maviri emvura uye gadzira kusvikira mupunga watora mvura).

Isa mupunga mundiro uye ugodira muchili sin carne. Pamusoro nekorianderi yakachekwa, zvimedu zveavocado zvitsva uye chikamu chechina che lime. Vanoda zvinonhuhwirira vanogona kuwedzera zvitete zvakachekwa dzvuku mhiripiri.

Kudya kwerudo kwevaviri - maitiro ekuita nyore uye nekukurumidza dessert?

Dessert ndiwo magumo ekudya. Zvisinei, paZuva raValentine, unofanira kudzivisa kudyisa. Nokudaro, ivo vachava dessert iri nyore Zvibereko muchokoreti.

Zvakakwana kuputsa hafu yebhari yechokoti yakasviba mumvura yekushambidza mvura. Isa chokoreti yakaputsika muhari yakaoma kana ndiro yesimbi, isa ndiro pamusoro pemvura inopisa; kurudzira kusvika chokoreti yanyunguduka).

Nyura hafu yemuchero muchokoreti woisa pabepa rekubikisa kusvika yatonhorera. Zvakanakira dhizeti iyi zvimedu zve tangerine, zvimedu zveorenji (zvinogona kuve zvihwitsi!), Raspberries kana sitirobheri. Pedyo nemuchero, tinogona kuronga zvimwe zvekudya zvakavharwa nechokoti, zvakadai semabhora maduku emupunga, matanda ane munyu kana pretzels. Mushure mokunge chokoti yatonhora, isa zvinhu zvose mundiro uye ushumire. Zviri nyore asi zvinonaka!

Uye newe? Chii chaunoda kubika kudya kwemanheru kwevaviri? Ndizivisei mumashoko! 

Mamwe madhairekitori uye mabikirwo anogona kuwanikwa paAvtoTachki Passions muchikamu cheKubika.

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