Vitamini uye zvizoro zvechisikigo - vanotsigira sei runako?
Zvokudya zvinovaka muviri ndiwo hwaro hwakakwana hwekutarisira. Kana ukarota chiso chako chichipenya uye chine hutano, makeup chete haina kukwana. Iwe unofanirwa kupa ganda rako nemavhitamini akakosha uye zvinovaka muviri. Iwe uchaita izvi kwete chete nerubatsiro rwezvekudya zvekuwedzera kana chikafu chine hutano. Cosmetics ndiyo hwaro, ichikwevera chitsama chesimba rezvakasikwa zvinhu.
Zvizoro zvemazuva ano zvechisikigo zvinonyatso batanidza hunyanzvi hwakananga kubva kumarabhoritari uye zvakasikwa zvinongedzo. Kuwedzera kuisa pfungwa uye kunyatsogadzirira kunobvumira nhanho nhanho kuti dzideredze zvakachengeteka kusakwana uye kupa ganda kupenya uye kutaridzika kutaridzika.
Tanga nekrimu yakanaka
Kunyanya makirimu. Yakasiyana yezuva (pane chiedza) nokuti chiso chakafukidzwawo nemucheka wekuzora, uye usiku zvakasiyana - kana iwe wakarara, ganda rako rinovandudza zvakanyanya uye rinoda kuwedzera kwakanyanya kunovaka muviri.
Ndeipi yekusarudza? Zvose zvinoenderana nemakore mangani uye rudzi rweganda raunaro. Paunenge uchangopinda mukukura uye dambudziko rako guru ndere sebum yakawandisa uye mhino inopenya, makirimu akaita seHydro Blue Algae neAA Cosmetics akanakira, nekuda kwekuvapo kwevhitamini C kubva murosehip yakatorwa uye algae, ichapa yakadzika hydration uye kuwedzera. elasticity yeganda uye panguva imwechete inogadzirisa ruvara. Paunenge uri mumakore ako makumi matatu, apo makwinya ekutanga anoonekwa, hydration uye revitalization ichiri yakakosha - kusvika kune zvisikwa zvichave nechokwadi, semuenzaniso, neTołpa Botanic cream, white hibiscus 30+ - isina allergens, parabens kana mavara ekugadzira, asi akapfuma mu. calcium, mapuroteni uye mavitamini.
Ganda rakakura revakadzi vanopfuura makore makumi mana-40 zvinoda kutarisirwa kwakanyanya. Ndokusaka mamwe makirimu ehusiku akanyanya kudiwa - akadai seFloslek Revita C, ine yakakura dosi yevhitamini C inoshanda inosimudzira collagen synthesis, kana zvigadzirwa kubva kuZera Nyanzvi kubva kuL'oreal. Iyo seti inosanganisira ese masikati nehusiku cream - yakapfuma muPro Retinol A uye peptides, zvakanyanya kudzoreredza epidermis, uye mukaka wekuchenesa wakagadziridzwa kune zvinodiwa zveganda rakakura, rakaoma uye rinonzwa. Nokudaro, zvakakodzera kutarisira kunyorovesa pane imwe neimwe nhanho.
Uye ndezvipi zvinoshandiswa zvichabatsira ganda rako kana uri kunetseka nekutsvuka kana kuputsika capillaries? Vitamin A, E, pamwe chete ne antioxidants. Farmona Herbal Care Cream yakapfuma mune izvi zvinongedzo.
Zvigadzirwa zvemabasa akakosha
... ndiko kuti, izvo zvaunofanira kuisa mukutarisira kwako kwezuva nezuva, zviri nani usiku - wega kana pasi pekrimu. Kushandisa serum ine concentrated active ingredients kuchaunza mhedzisiro inooneka munguva pfupi. Yeuka kuti iwe unogona kushandisa chigadzirwa zuva rega rega, uye zvakare, semuenzaniso, 2-3 kanomwe pasvondo mushure mekutsvaira. Zvechokwadi, kugadzirira kwemhando iyi inodawo kusarudzwa maererano nemhando uye makore eganda.
Uye saka, kana iwe uchitarisira kwakasimba kuvandudzwa uye hydration, unogona kusarudza, semuenzaniso, Nutri Goridhe kubva kuL'Oreal ine dosi ine simba yevhitamini B uye lipids ine kunyorova uye kuvandudza maitiro. Kutsvaga seti yakasiyana-siyana yezvigadzirwa kuti zvienderane nemaitiro ako ezuva nezuva ekuchengeta ganda? Orientana's Caring Oil, umo zvinosanganiswa zvakabatanidzwa maererano nemisimboti yeAyurveda, ichapa kurapa kwechiso kwakapfuma mu phospholipids uye vhitamini E kana Omega-6 linoleic acid, uye zvakanyanya kukosha, iwe haugone kuishandisa kwete sekirimu chete. , asiwo semushonga.kubvisa make-up.
Matambudziko ane tsinga dzeropa anozogadziriswa neiyo concentrated Bandi Medical Expert Anti Rouge ampoule, ine mavhitaminzi PP uye K, lactobionic acid uye guconolactone, uye kana iwe uchitarisira rutsigiro mukurwisa wrinkles, Skin Clinic Proffesional anti-kuchembera serum kubva kuBielenda, ine 5% retinol, vhitamini liposomes E uye Q10 zvakanyatsotsetseka ganda.
