Nzira yekuchengeta sei ganda mushure memakore makumi mana nemashanu?

Ganda rega rega rine zvinodiwa zvakasiyana izvo zvinofanirwa kuzadzikiswa kuti rirambe rakanyorova, rine hutano uye richipenya. Kuti udzivise kuchembera kusati kwasvika kweganda uye kuumbwa kwemakwinya, zvakakosha kubhadhara zvakanyanya kutarisisa kwechiso kwakakodzera. Saka iwe unotarisira sei ganda rako mushure me35 kuitira kuti iwe unakirwe nemamiriro ayo akanaka kwenguva yakareba sezvinobvira? Tinopa zano!

Nzira yekuchengeta sei ganda mushure memakore makumi matatu nemashanu? Basic Mitemo

Kuchembera inzira yechisikigo inokonzera shanduko chaiyo mumuviri wemunhu, kusanganisira kutaridzika kweganda. Iyo inomira kuve yakasimba uye yakatsetseka, yekutanga shanduko yemavara inooneka uye inovandudza zvishoma nezvishoma kupfuura kare. Zvisinei, nekutarisira zvakanaka ganda kubva mukati, pamwe nekushandisa zvizoro zvakagadziriswa kune zvido zvayo, zvinokwanisika kunonoka migumisiro iyi, zvinoreva kuchengetedza hutano hwakanaka uye kuwedzera elasticity kwenguva refu.

Pasinei nezera, tinofanira kutarisira kudya kwakadzikama kwakapfuma mumichero nemiriwo uye kuchengetedza mwero wakafanira wehydration yemuviri. Izvi zvakakosha zvikuru kwete chete kune mamiriro eganda, asiwo kune hutano hwakakwana uye hutano. Zvakakosha kuyeuka kuti ganda rakwegura, kunyanya kukoshesa kunofanira kubhadharwa kwairi uye kupiwa nezvinodiwa micro uye macro elements. Iko kurasikirwa kwe collagen kunokonzera makwinya uye chiso chinorasikirwa neoval shape. Ndicho chikonzero nei zvakakosha kuti uzvipe nezvose zvinovaka muviri.

Kuti uchengete zvakanaka ganda rako, ita shuwa kuti rakachena. Manheru, ita kunyatsogadzirisa kubviswa kwechiso, mutsipa uye décolleté kuti ubvise tsvina yakaunganidzwa masikati. Mangwanani, usati waisa kirimu, shandisawo zvinyoro zvigadziriso zvekuchenesa zvisingazokanganisa ganda re hydrolipidic barrier, asi zvinokutendera kuti ubvise zvakasara zvezvigadzirwa zvekuchengetedza ganda zvakashandiswa usiku hwakapfuura. Kuchenesa inhanho yakakosha mushure mezvo zvizoro zvako zvinotorwa zvirinani. Mushure mekuchenesa ganda, dzorera pH yayo yakakodzera ne toner (yakadai seBarwa Regenerating Avocado Facial Toner).

Kana ganda rako rakanyatsogadzirirwa, inguva yekuenderera kune anotevera matanho:

1. Hydration kubva mukati - Chengetedza ganda rako rakanyorova zuva rese. Zvinonyanya kukosha kumuchengeta aine hutano uye akadzoreredzwa. Nekunwa huwandu hwakakodzera hwemvura, zvichida ichiri mvura, iwe unobvisa chepfu kubva mumuviri uye unova nechokwadi chekushanda kwakanaka kwemaseru emuviri wese.
2. Zvizoro 35+ - zvose zvemasikati uye zveusiku. Kune ganda rine zviratidzo zvekutanga zvekukwegura, kushandiswa kwezvizoro kunokosha, sezvo zvinhu zvinoshingaira uye antioxidants zviri mukati mazvo hazvigoni kungowedzera elasticity, asiwo kunonoka nzira yekudzika makwinya uye kunonoka kuumbwa kwezvitsva.
3. массаж - kubatsira kusimbisa ganda uye kudzorera ovha yayo nenzira isina-invasive. Mamiriro akakosha ekuita kunoshanda kwemasaji ndeyekugara, i.e. kuzvidzokorora mazuva ese, zviri nani panguva yekurara (kana mangwanani nemanheru). Izvi zviito zvinofanira kuitwa paganda rakacheneswa, kushandisa mafuta kana mafuta cream kwairi. Apa ndipo panogona kubatsira dombo reguasha, rinoita seanosimudza chiso.

4. kumba spa - masks, acids, peels uye cheeses zvinowedzera kushanda kwekrimu uye masaja. Iyi nguva yekuzorora panguva yekutarisira kwemanheru ichakubvumidza kuti ubvise kushushikana kwakaunganidzwa mukati mezuva, izvo zvinokanganisawo ganda. Mushure memakore makumi matatu nemashanu, zvakakosha kugovera ganda nezvinhu zvakasiyana-siyana zvinotsigira kudzivirirwa kwemakwinya, zvakadai se, hyaluronic acid, coenzyme Q35, retinol kana vitamini C.

Cosmetics 35+ - chii chakakodzera kutenga?

Hwaro hwekuchengetwa kweganda mushure memakore makumi matatu neshanu hunofanira kunge huchinyorovesa zvigadzirwa zvakapfuma mune zvinoshanda zvinosanganisa, iyo yakanyanya nyore uye yakakurumbira nzira yekunwa iyo iri makirimu uye cheese. Kunyange zvazvo achiwanzova nemafuta akafanana, mavhitamini, uye zvinhu semafuta, anogona kushanda nenzira dzakasiyana. Sei?

Iyo serum yechiso ine yakanyanya kunyura inoshanda uye inovaka muviri zvinopa mhedzisiro inokurumidza kupfuura chero imwe cosmetic. Iro cream, kune rumwe rutivi, inoshanda zvishoma nezvishoma uye ine yakaderera musanganiswa wezvinhu zvinoshanda, asi inogona kushandiswa zuva rega rega, iyo isingakurudzirwe kune mamwe marudzi emaserum.

Saka chii chaunofanira kutenga kuti uchengetedze zvakanyanya ganda rako mushure me35? Ngatitangei nezvekutanga, ndiko kuti, nezvigadzirwa zvakakodzera kuchenesa (micellar mvura, gel kana furo yekugeza, tonic). Sarudza zvinoenderana nerudzi rweganda rako (semuenzaniso wakaoma, unonzwa, couperose) uye usasvetuka danho iri usati waisa zvimwe zvigadzirwa. Chii chimwe chakakodzera kutenga?

1. Masikati neusiku creams Funga nezve izvo ganda rako rinoda zvakanyanya. Inoda mamwe hydration here kana kuti pamwe yarasa elasticity uye iyo yekusimudza mhedzisiro ichave yakakosha? Sarudzo yakanaka, semuenzaniso, ndeye Dermo face provivo kubva kuTołpa, iyo inodzivirira kuchembera kweganda (mumasikati kana husiku vhezheni), kana Bioliq 35+ zvakanyanya kudzoreredza usiku cream.

2. Zvichazova - kune hunyanzvi uye hwakanyanya kunyungudutswa cheeses pamusika zvichibva pane zvinoshanda zvinoshandiswa panguva yesalon maitiro, uye kunyange acids, senge Next Level kubva kuNacomi, ine pure retinol, i.e. vhitamini A. Chigadzirwa chine simba rejuvenating effect. Kune zvakare misanganiswa yeasidhi yakasiyana-siyana kana zvimwe zvinhu izvo, zvichienderana nerudzi rweganda, zvinogona kupa mhedzisiro yakanaka.
3. Akapedza maitiro - zvizoro zvakagadzirirwa kushandiswa kushoma, asi zvinoratidzirwa nesimba rakasimba. Ivo varipo, semuenzaniso, muchimiro cheampoules, senge Lift 4 Skin anti-kuchembera kurapwa ne glycolic acid.

4. masks -Sarudzo yavo yakakura zvekuti iwe unogona kusiyanisa uye kuyedza mukutsvaga chako chaunofarira cosmetic chigadzirwa. Kunyanya kukoshesa kunofanira kubhadharwa kunyorovesa uye kuchenesa, ganda pazera rino rinogonawo kuda kujekesa kana kusimudza chiso. Masks anoita zvakanyanya, uye mhedzisiro yekushandiswa kwavo inokurumidza kuoneka, saka iwe unofanirwa kuvabatanidza mukutarisira kwako uye uishandise nguva dzose, kanenge 1-2 pasvondo.

Pasinei nokuti ndezvipi zvizoro zvaunosarudza, paunenge uchiishandisa, yeuka mavhitaminzi anodiwa, kudya kwakakwana uye mararamiro ane hutano, izvo zvichanyanya kuderedza kukwegura kweganda. Usati watenga, enzanisa zvigadzirwa zvakawanda, verenga kuumbwa uye tsananguro yemugadziri kuti asarudze iyo inonyatsoenderana nezvinodiwa zvega zveganda rako.

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